Wow - I ended up with a 8.2 gain from taking the weekend off. I figured it would be a couple of pounds, but no where near 8 pounds. The doctor and nurse both said it was mostly water retention since I've been on a low sodium diet.
The days leading up to the weekend I was eating more than normal too. I normally have 7-8 MR's a day, and the few days before the test I was eating 12 & 14 MR's - I'd never eaten that much in a day before. Luckily the test is over and all the stress has left.
Besides the gain, this week has been going well. Starting Monday I was back in the box and did not have any trouble going back to the program. As I said before, Sunday is the most relaxing day I've had in months and I needed the break. I look forward to a loss next week.
I think I'm going to try the salsa class tonight and see how it goes - I'll post about it if I make it to the class tonight.
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