Surgery & HMR

Nope, I did not fall off the planet, just lot's of drama.
Today is exactly 1 year since I started HMR. The good new is that I weight less today than I did a year ago, but not by much.

In May I fractured my foot, well it's been a long time, but I'm having surgery on Friday, and this should finally resolve the issue.

They will go in and do a bone graft, remove and clean the dead pieces of bone, put in 1-2 screws,
drill a hole at the top of the bone and repair the cartilage and finally remove the small piece I broke off that's been floating around the back of my foot.

This is what happens when you work out and try to lose weight.. and they say working out is good for you :)

Yes, I did totally screw it up. The frustrating thing is that I have not been able to work out since July, I have been restricted from any physical activity and I've watched the weight pile on.
Got on the scale last night to see that I'm back up to 291...when I started down this path I was 300.1 October of last year and got down to 254. It's time to work on me again.

Since I will be completely immobile for 6-8 weeks, I've decided that going on the HMR liquid diet at home would be the best solution. No dr. visit or high costs - just the products.

HMR released some new entrees that look exciting, but I'm on my way now to buy more shakes.
I'll update more after my surgery on Friday - wish me luck.